An interview with Ginnie Kennedy of Miss Running Bean on returning to swim, bike and run after a break and the power of community in staying motivated in triathlon.

How Catherine went from complete beginner to completing the Blenheim Palace Triathlon as a Women in Tri UK funded athlete — a journey through swim, bike and run.

Sara's report from her first triathlon — how a love of endurance sport led to a new beginning in swim, bike and run with Women in Tri UK support.

A 9-day journey from Land's Ends to John O'Groats

How Laura, a PhD student at Sheffield, found her way into swim, bike and run — and completed her first triathlon with a funded entry from Women in Tri UK.

Shanze's race report from her first triathlon — how a desire to challenge herself led to completing her first swim, bike and run event with Women in Tri UK support.

Bianca Fernandez-Clark, co-founder of Women in Tri UK, receives the Gold Pin Award from the British Triathlon Federation for services to women in endurance sport.

From a hospital stay to the finish line — Ely's extraordinary race report and how Women in Tri UK helped her go from recovery to winning her first swim, bike and run triathlon.

How to use the SMART goal-setting framework to plan your swimming, cycling and running goals for the year — a practical guide for women new to swim, bike and run.

What to do in the swim, bike and run off-season: how to rest, recover and build fitness ready for a strong return to triathlon training and racing next year.

Isabel's report from her first triathlon at Challenge London, funded by Women in Tri UK — and why the swim, bike and run community was far more welcoming than she expected.

Zahra's report from New Forest Triathlon, funded by Women in Tri UK — and her vision for greater diversity and representation in swim, bike and run.

Charis went from not moving her body to crossing the finish line at Belvoir Castle. Her race report from her first Women in Tri UK funded swim, bike and run event.

Annie's race report from Dorney Triathlon — her first funded swim, bike and run event with Women in Tri UK and the personal journey that got her to the start line.

Ninian's race report from Challenge London — how Women in Tri UK support made her first swim, bike and run triathlon possible and left her hungry for more.

Helen's honest race report from Ullswater Epic Man Triathlon — her first Women in Tri UK funded swim, bike and run event, and why nothing put her off coming back.

Priya's race report from Dorney Triathlon — her first Women in Tri UK funded swim, bike and run event and the distinctive sense of accomplishment that followed.

Emily's race report from Dorney Triathlon — her first Women in Tri UK funded swim, bike and run event and why she'd recommend it to any woman looking for a challenge.

Naomi's race report from Dorney Triathlon — her first Women in Tri UK funded swim, bike and run event and the experience that left her wanting to do it all over again.

Katie's race report from Blenheim Palace Triathlon — her first Women in Tri UK funded swim, bike and run event and the emotional finish line moment that made it all worthwhile.