Race season is here. For some of us, that means returning to start lines we know well. For others, it means stepping up to something we have never done before. A first triathlon is a big deal. The kit, the transitions, the open water, the noise, the nerves, the unknown.

How the Women in Tri UK and ATW Events partnership delivered measurable results: 197 bookings, a rise in women's participation and real-world proof that structural change works.

Every athlete should know CPR. A practical guide on what to do if cardiac arrest strikes at a race or training session — and how to get trained in the UK.

How mothers and daughters in the Women in Tri UK community train, race and support each other across swimming, cycling, running and triathlon.