Charity of the Year Finalist Women in Tri UK has been named a finalist in the Charity or Not-For-Profit of the Year  category at the British Diversity Awards 2026 , recognising the organisation’s work to improve access, representation, and inclusion in endurance sport. The British Diversity Awards celebrate organisations making meaningful, measurable contributions to equity and social change. Women in Tri UK was shortlisted for its community-led approach to breaking down fina

The dark, cold mornings make that comfy bed irresistible! Women In Tri UK knows the struggle. Our top tips? Prep your kit the night before, set a sunrise alarm, and put your phone far away. Use a Plan B for canceled sessions, and always remember your why. You'll feel great getting it done before the world wakes up!

Tried and tested tips from the mums in our community about juggling life and training!

As of 23rd of October 2025 How the New System Works IRONMAN’s new allocation model combines automatic Age Group winner slots  with performance-based slots , which are awarded using a “Kona Standard” that equalises results across age groups and genders. For full details of the methodology, see the IRONMAN website . Participation: 2024 vs 2025 Across the races we analysed, women’s participation dropped slightly in absolute terms but remained mostly flat as a share of the overal

This summer we loved swimming!

The final of our "Learning to Tri as an adult" series - and next we have two more inspiring stories from Jen and Sahar who learnt to run...

The third of our "Learning to Tri as an adult" series - and next we have two more inspiring stories from Rute and Lorraine who learnt to...

The second of our "Learning to Tri as an adult" series - and next we have two more inspiring stories from Tiff and Annie who learnt to...

The first of our "Learning to Tri as an adult" series - and first up we have two inspiring stories from Nahida and Laura who learnt to...

Press release in response to IRONMAN's new AG qualification method

Cotswold 113, Zoe’s race report

An interview with a Women in Tri UK community member embracing the power of movement at 40.

Ophelia never thought of herself as a runner or triathlete. But in just over a year, she’s gone from cardio-hater to endurance athlet

Fuelling your triathlon: master the fourth discipline

Fund Her Tri UK wins awards from British Triathlon- London region

park-run you way to triathlon success

Quick and easy steps to care for your hair while pool swimming

In this exclusive interview, we sit down with Ginnie, the voice behind the popular blog Miss Running Bean , to discuss her return to...

Catherine's journey to becoming a weekend warrior!

Triathlon has always been a goal for Sara, offering the combination of her love for competition with pure enjoyment of doing sports....