WIT UK - Bike, Run session (Brick)
Sun 31 May
|Lee Valley VeloPark
A coached brick session combining bike and run for women at all levels. Part of the Women in Tri UK programme supporting women in swim, bike, run and triathlon across the UK.
Time & Location
31 May 2026, 09:45 – 13:00
Lee Valley VeloPark, Queen Elizabeth Olympic Park, Abercrombie Rd, London E20 3AB, UK
About the Event
Join us for a 'Brick' session, practice your cycle to run and the transition between. Train with other athletes and get ready for your first triathlon of the season (or first ever!).
Led by Triathlon Coaches Courtney Hyde and Audrey Livingston, this session will explain all about transitions in a triathlon - swim to bike and bike to run. We will then complete a brick bike to run workout, practicing the rules as if we were in a race.
The session will be held at Lee Valley Velopark, a closed loop road cycling track in the Olympic Park. Distances of the session will be roughly 8k bike + 3k run. However this is a looped course so you will be able to complete whatever works for you.
Once the session is finished, we'll meet in one of the Velo Park 'Pods' for a Q&A session. If you can't stay for…