Running (Bristol) - coached session

Whether you're lacing up your trainers for the first time or working your way up to a marathon, this fully coached session from Women in Tri UK will give you the tools and confidence to enjoy running at your own pace.

Led by expert coaches, this women-only session focuses on technique, breathing, pacing, and building running confidence – all in a supportive and welcoming environment. All abilities are welcome!

What you’ll learn:

• Warm-up routines and technique drills

• Breathing and pacing strategies

• Run-walk approaches for beginners